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PERSONAL
TRAINING &
NUTRITION

PERSONAL TRAINING – GROUP FITNESS – NUTRITION COACHING – WEIGHT LOSS – MUSCLE – STRENGTH – CORRECTIVE EXERCISE – CARDIO FITNESS

WE’RE HERE TO HELP YOU TAKE THE NEXT STEP TOWARDS YOUR FITNESS GOALS.

Xcel Fitness has Certified Personal Trainers with a variety of skills and experience to suit your needs. Whether you’re interested in weight loss, building muscle, corrective exercise, or cardio-specific training, we can accommodate you.

We also have a Certified Nutrition Coach with years of experience. You will receive 1-on-1 guidance and an individualized program specific to your health and physical history. We also provide education on food groups, grocery shopping lists, and other nutrition related topics.

To set up your free consultation and start working with our Personal Trainers or Nutrition Coach, please contact us today!

OWNER

CURT DAHLEN

Education and Certification:
B.A. in Exercise Science from St. Olaf College (concentration: Biomedical Studies)
ACSM Certified
Certified New Leaf Metabolic Testing Specialist
Head Strength and Conditioning coach for Foxjets Swimming
Specialties:
Cardiovascular/Metabolic Training
Bootcamp Instructor
Nutrition
Bodybuilding
Sport Specific: Football & Basketball
Weight Loss/Functional Weight Gain
Contact info:
612.251.6292
cdfitness1@gmail.com

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PERSONAL TRAINER

NANCY SORENSON

Education and Certification:
B.S. Exercise Science from College of St. Catherine
Titleist Performance Institute Certified
Functional Movement Systems Certified
NSCA-CPT
Specialties:
Golf Conditioning

Strength and Circuit Training
High Intensity Interval Training 
Healthy Eating Strategies
Stress Reduction
Contact info:
612.232.7266
sorenson_na@hotmail.com

PERSONAL TRAINER

SARAH CHERRY

Education and Certification:
B.S Exercise Science and Sport Psychology SDSU/USF
National Academy of Sports Medicine CPT and CES
Yoga Alliance Power Yoga Instructor
International Sports Conditioning Association Kickboxing Certified
Specialties:
Youth sport specific peak performance
Yoga- (private, group, in home)
Strength Training
Weight loss
Corrective exercise and injury rehabilitation

Contact info:
612.387.1523
sarahkatecherry2323@gmail.com

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PERSONAL TRAINER

KARA PEDERSON

Education and Certification:
BA Natural Science & Athletic Training Minor
American College of Sports Medicine
Certified Health/Fitness Specialist
Specialties:
Injury Rehabilitation
Pre/Post Natal
Women’s Fitness
Weight Loss
Plyometrics (speed, power, agility) Training

Contact info:
612.251.3389
signaturefit11@gmail.com

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PERSONAL TRAINER

ALEX RIVERA

Education and Certification:
A.C.E., CPR/AED, P.N. Certified
Stick Mobility Certified Movement Specialist
Onnit Academy Foundations Certified
Specialties:
Nutrition Programming
Stick Mobility
Weight Loss / Lean Muscle Gain
Mobility / Durability / Injury Prevention
Program Design and Periodization
Non-Combative Kickboxing Cardio

Contact info:
952.843.8912
BodyCatalystTraining@gmail.com

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