PERSONAL TRAINING – GROUP FITNESS – NUTRITION COACHING – WEIGHT LOSS – MUSCLE – STRENGTH – CORRECTIVE EXERCISE – CARDIO FITNESS
WE’RE HERE TO HELP YOU TAKE THE NEXT STEP TOWARDS YOUR FITNESS GOALS.
Xcel Fitness has Certified Personal Trainers with a variety of skills and experience to suit your needs. Whether you’re interested in weight loss, building muscle, corrective exercise, or cardio-specific training, we can accommodate you.
We also have a Certified Nutrition Coach with years of experience. You will receive 1-on-1 guidance and an individualized program specific to your health and physical history. We also provide education on food groups, grocery shopping lists, and other nutrition related topics.
To set up your free consultation and start working with our Personal Trainers or Nutrition Coach, please contact us today!
OWNER
CURT DAHLEN
Education and Certification:
B.A. in Exercise Science from St. Olaf College (concentration: Biomedical Studies)
ACSM Certified
Certified New Leaf Metabolic Testing Specialist
Head Strength and Conditioning coach for Foxjets Swimming
Specialties:
Cardiovascular/Metabolic Training
Bootcamp Instructor
Nutrition
Bodybuilding
Sport Specific: Football & Basketball
Weight Loss/Functional Weight Gain
Contact info:
612.251.6292
cdfitness1@gmail.com
PERSONAL TRAINER
NANCY SORENSON
Education and Certification:
B.S. Exercise Science from College of St. Catherine
Titleist Performance Institute Certified
Functional Movement Systems Certified
NSCA-CPT
Specialties:
Golf Conditioning
Strength and Circuit Training
High Intensity Interval TrainingÂ
Healthy Eating Strategies
Stress Reduction
Contact info:
612.232.7266
sorenson_na@hotmail.com
PERSONAL TRAINER
SARAH CHERRY
Education and Certification:
B.S Exercise Science and Sport Psychology SDSU/USF
National Academy of Sports Medicine CPT and CES
Yoga Alliance Power Yoga Instructor
International Sports Conditioning Association Kickboxing Certified
Specialties:
Youth sport specific peak performance
Yoga- (private, group, in home)
Strength Training
Weight loss
Corrective exercise and injury rehabilitation
Contact info:
612.387.1523
sarahkatecherry2323@gmail.com
PERSONAL TRAINER
KARA PEDERSON
Education and Certification:
BA Natural Science & Athletic Training Minor
American College of Sports Medicine
Certified Health/Fitness Specialist
Specialties:
Injury Rehabilitation
Pre/Post Natal
Women’s Fitness
Weight Loss
Plyometrics (speed, power, agility) Training
Contact info:
612.251.3389
signaturefit11@gmail.com
PERSONAL TRAINER
CARI LUNDELL
Education and Certification:
Bachelor of Arts Degree in Athletic Training & Health Fitness
Board Certified Athletic Trainer (NATA)
Certified Strength and Conditioning Specialist (NSCA)
Founder of C&B Fit
Specialties:
Strength Training
Balance/Stability
Cardiovascular Health & Endurance
Sports Performance
Injury Prevention & Post-Rehabilitation
General Health, Wellbeing, and Feeling Fit
Contact info:
952.239.7928
cari@candbfit.com
PERSONAL TRAINER
AMANDA MONAHAN
Education and Certification:
Bachelor of Science Degree in Food & Nutrition
Registered & Licensed Dietitian
Certified Personal Trainer (NASM)
Certified Corrective Exercise Specialist (NASM)
Specialties:
Corrective Exercise
Endurance & Triathlon Training
Prenatal & Postpartum Training
Nutrition Coaching
Elimination Diets and Gut Health
Detoxification Programs
Contact info:
651.247.1511
wellnessnomad1@gmail.com
PERSONAL TRAINER
DAVID ITEN
Education and Certification:
NASM Certified Personal Trainer
American Red Cross CPR and AED Certified
Five years Personal Training
Specialties:
Weight Loss
Mobility / Durability / Injury Prevention
Sports Performance
Injury and Rehabilitation
Contact info:
952.454.5222
itenfitness1@gmail.com
PERSONAL TRAINER
Ulrick Boyogueno
Education and Certification:
B.S. Finance at Prairie View A&M UniversityÂ
NASM Certified Personal Trainer (CPT)
Pain-Free Performance Specialist Certified (PPSC)Â
NASM Stretching and Flexibility Certification (SFC) TrainingÂ
Specialties:
Sports Performance
Athletic Training Youth
Athletic Training
Tennis, Basketball, Soccer backgroundÂ
Mobility
Stretching and FlexibilityÂ
Experience:
2 years Personal Training
4 years DI Tennis Athlete
Performance Tennis Strength and Conditioning Coach
Strength Coach for 2 Swim teams
Contact info:
(952) 913-6804
smplfitnesselite@gmail.com