Profile by Sanford

PERSONAL TRAINING – GROUP FITNESS – NUTRITION COACHING – WEIGHT LOSS – MUSCLE – STRENGTH – CORRECTIVE EXERCISE – CARDIO FITNESS Profile by Sanford Xcel Fitness members–   I want to make you aware of a special partnership...

Reasons To Do Yoga

PERSONAL TRAINING – GROUP FITNESS – NUTRITION COACHING – WEIGHT LOSS – MUSCLE – STRENGTH – CORRECTIVE EXERCISE – CARDIO FITNESS Reasons To Do Yoga Yoga is the ultimate stress reliever. Feeling a little high-strung? Head to a...

Uncommon reasons to use fish oil

PERSONAL TRAINING – GROUP FITNESS – NUTRITION COACHING – WEIGHT LOSS – MUSCLE – STRENGTH – CORRECTIVE EXERCISE – CARDIO FITNESS Uncommon reasons to use fish oil Improve Fat Metabolism Researchers from Kyoto University in Japan...

10 habits of mentally strong people

PERSONAL TRAINING – GROUP FITNESS – NUTRITION COACHING – WEIGHT LOSS – MUSCLE – STRENGTH – CORRECTIVE EXERCISE – CARDIO FITNESS 10 habits of mentally strong people I came across this article on grit and 10 habits of mentally...