by Curt Dahlen | Oct 22, 2018 | Uncategorized
PERSONAL TRAINING – GROUP FITNESS – NUTRITION COACHING – WEIGHT LOSS – MUSCLE – STRENGTH – CORRECTIVE EXERCISE – CARDIO FITNESS Yoga For Men 3 reasons why men should do yoga! 1) Yoga widens range of motion and increases access...
by Curt Dahlen | Aug 27, 2018 | Uncategorized
PERSONAL TRAINING – GROUP FITNESS – NUTRITION COACHING – WEIGHT LOSS – MUSCLE – STRENGTH – CORRECTIVE EXERCISE – CARDIO FITNESS Profile by Sanford Xcel Fitness members– I want to make you aware of a special partnership...
by Curt Dahlen | Jun 13, 2018 | Uncategorized
PERSONAL TRAINING – GROUP FITNESS – NUTRITION COACHING – WEIGHT LOSS – MUSCLE – STRENGTH – CORRECTIVE EXERCISE – CARDIO FITNESS Reasons To Do Yoga Yoga is the ultimate stress reliever. Feeling a little high-strung? Head to a...
by Curt Dahlen | May 10, 2018 | Uncategorized
PERSONAL TRAINING – GROUP FITNESS – NUTRITION COACHING – WEIGHT LOSS – MUSCLE – STRENGTH – CORRECTIVE EXERCISE – CARDIO FITNESS Yoga & Strength Training: The Perfect Combination By Sarah Draayer Cherry B.S. Exercise...
by Curt Dahlen | Apr 16, 2018 | Uncategorized
PERSONAL TRAINING – GROUP FITNESS – NUTRITION COACHING – WEIGHT LOSS – MUSCLE – STRENGTH – CORRECTIVE EXERCISE – CARDIO FITNESS Uncommon reasons to use fish oil Improve Fat Metabolism Researchers from Kyoto University in Japan...
by Curt Dahlen | Apr 12, 2018 | Uncategorized
PERSONAL TRAINING – GROUP FITNESS – NUTRITION COACHING – WEIGHT LOSS – MUSCLE – STRENGTH – CORRECTIVE EXERCISE – CARDIO FITNESS 10 habits of mentally strong people I came across this article on grit and 10 habits of mentally...
